Series Of Useful Experiences

"Useful Series of Experiences" is an outcome of the lessons I have learned through my personal experiences in my life, which had a great impact on my continuous learning. I decided to put it in the hands of the world to tell them that life is nothing but beautiful and enjoyable experiences if we turned to its details and learned from the lesson that results from it. "Useful Series of Experiences" carries with it thoughts and feelings that help us understand the reality of things so that we can live in peace.

Women's Physical Exercise Series

Physical exercises tailored for women, both on land and in water, serve as a cornerstone for maintaining a healthy body, mind, and spirit. These activities are not only a proactive approach to women’s health but also an essential preparation for a healthy pregnancy and the nurturing of a healthy future generation. The wellness of a nation’s citizens, rooted significantly in women’s health before, during, and after pregnancy, is pivotal. It ensures the birth of robust, healthy children poised to become the foundational pillars of society and bolster the national economy.

The progression of fetal development is intricately linked to physiological adjustments in the woman’s body, necessitating movement that enhances both maternal and fetal health and strength without risking harm. In this context, a series of exercises and a comprehensive training program are presented. This program includes guidance beneficial to faculty members, students of physical sciences, fitness trainers, and women throughout the nine months of pregnancy and the postpartum period. It is supplemented with illustrations showcasing correct practice techniques alongside cautions against improper exercise movements.

Stillness Of The Soul

A book that deals in general with the daily matters of life that a person may encounter in his life journey. It deals with a group of topics that are indispensable for any human being to be aware of: including awareness of self, body, and relationships. It is a collection of ideas the author has to present to the reader: to think about his life and take responsibility for it instead of blaming others or the system. With a little responsibility and a sharpening of inner energy, the soul resides in the body, and the individual merges with his family and society, taking responsibility for his life, spreading love, and giving. The author also presents different concepts of life in a unique manner. In a way, that makes life a pleasure instead of a concern that we unconsciously assume responsibility for. Working on something that you love from your heart polishes life, increases the frequency of happiness, and balances a person with positive and negative life events. It is not a method but provides a different, darker point of view to the reader that he did not think of, or perhaps it tells him that some share the same thought and logic. There is no right or wrong, but there are multiple options.

Ruler Of The Lovable Soul

A laid-back book that is unpretentious, its words are simple, it contains different topics, and it does not pertain to one area only… A free spirit wanders happily with letters and between words, patting someone on the shoulder, making someone laugh, blessing someone, advising someone or inspiring someone… This is the book.

The Busy Twenties

Pen scribble

The life of each of us is a book that contains several chapters. We are the ones who choose the title and the main characters. We participate greatly in the contents. We write the details of our story precisely through what we enter into our minds and feelings... But the book is without a summary. We will not know anything about it except through immersion in Every moment of it with everything we have. We will not be able to turn pages or skip chapters that we do not like, as every word is written for us. Once we overcome the obstacles that we used to refuse to participate in, we realize that things are not that bad. But the reality is that difficulties do not become easy to overcome, we are the ones who become stronger in overcoming them.

The stage of twenty is considered a knot that is difficult to untie, and we all go through different stages in it. Therefore, the book “The Crowd of Twenty” provides benefit to all dimensions of life and its various fields, especially for those who are in the category of twenty and live in the midst of crowding. It works to remove obstacles and reshape the person for himself and provides solutions in innovative ways.

The Gardenia Flower: From Seven To Twenty

The Gardenia flower is a delicate yet powerful flower at the same time. She has continued to achieve much despite the black clouds surrounding her. She steps forward to welcome those who visit her garden, she listens carefully, she responds and is giving, but she does not take. She will give you strength and inspiration and tell you ways to get out of the darkness to be more worthy of knowing others according to her many experiences that made her determined. She leads you to failure at times and to success at other times, and all you have to do is to balance the two, as this precious flower did for years.

Never Stop To Find Your Own Special Place

The moment you read my book, you will be sure that I was reborn. I consider each obstacle and turn in my life as a sign of resilience and determination for achieving my dream, empowering myself and fulfilling all the great things that are related to my name.

Undelivered Messages

This book is a vessel of genuine, innocent emotions.

This becomes evident through the style employed in the composition of these letters, which, at one point in my life, meant everything to me.

In these letters, I’ve poured out all the wisdom, sound reasoning, and the warmth of a compassionate, loving heart I possess.

I pray this book receives the love and admiration of all those to whom the letters are addressed… most importantly, you, dear reader!

I extend to you my warmest greetings and kisses, devoid of any temptation.

Peace be upon you!

Letters For The Workplace

Letters for the Workplace is inspired by reality, to colleagues and managers at work, prepared according to the science of leadership at work, and how employees interact with each other.

If you read the letters, you will find at least one that you need to send to a colleague or a manager.

It was written in a realistic and simplified manner that is easy to understand and encourages to acquire and reading it. 

Messages

In this book of mine, I wrote to you what I felt one day, and perhaps you will find yourself in my letters when reading the book… you will find it between the lines. I wrote these letters for you and me; to reassure our hearts with the words, and to reconsider our lives. By reasoning, we can open closed doors, so how nice it is for a person to live with a satisfied heart and a balanced mind.

New Spiritual Journey

A book that discusses in a scientific, cognitive way, and in a practical, applied way, by presenting examples, mental exercises, and inferences and citations from the Qur’an and the Sunnah, which I adopted in my book, to correct the spiritual side of man, and the extent of his relationship and connection with his Creator.

This book also helps you to know the most important spiritual and practical ways to easily reach God, the Mighty, the Wise, by learning about the most important existential questions that the soul collides with, and how to answer them consciously and deeply in order to dismantle the obstacles and so that the soul’s journey can be completed.

Finally, this book contributes to dismantling the most prominent inherited and false beliefs that pollute our relationship with God, and discussing them transparently to practice the continuous technique for growth, development, and intellectual and emotional elevation of the soul with a new filter and purity.

A Journey Goal: A Step Towards Achievement

A goal is a journey on which one sets out to as soon as they are ready. In this book our journey aims to implement ideas, accomplishments, time management, and experiences investments; as good ideas are the way for people to achieve accomplishments that will acquire their ambition and self-satisfaction and through which they can translate their knowledge and experiences. The book’s purpose is to leave a mark as its contents hold a plan for business continuity and giving, no matter what. Book’s topics contain social, creative, administrative and leadership thoughts. They also contain models and solutions that will help those who wish to improve and will enable those who are stuck on the road to start changing, renewing, and focusing; in addition to supporting the dreamer of the future of projects and achievements to implement the future agenda and the success of its plans for it.