Be Positive (B+)

Ideas and experiences are presented in the form of life skills, and are woven into a book for which the author chose the title of Be Positive.

The content flows in the form of four sections that enhance your positive thinking: The Ten Acts of Happiness, Skills for the Mind to Choose Its Positive Path, Reinforcing Positive Habits, and Be, for the Positive Mind to Form. These sections leave the reader with the option to start wherever he wants and to not stick to a specific reading order.

The writer wanted to refine his ideas in an interesting book that he would present to a specialist or an amateur, and it would be readable and understandable to all!

This format prompts us to pursue the skills included consciously and with awareness through the table of contents or serial reading of the book, as it embraces unique and related skills in a flowing fabric in simple language, and with untiring inter-divisions.

As a reader, you will find yourself enjoying reading the whole package, and waves of optimism may push you to continue reading, or perhaps you may suffice with a life skill that you read before going to bed or in the morning, so you think about it, and leave in yourself a positive desire for a renewed reading.

Be Positive is a new form of optimistic writing, written freely to be read freely!

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Words For Our Health

Words for Our Health serves as an invaluable guide for those committed to embracing a healthier way of life, especially in the wake of a global pandemic that has heightened our awareness about the importance of health. The crisis was difficult, but it also educated us on the necessity of cultivating healthy habits.

This empowering resource aims to broaden your understanding of health and wellness, arming you with the knowledge you need to enhance your quality of life and sidestep a myriad of physical and emotional health issues.

Comprising more than 20 comprehensive articles brimming with actionable tips and critical information, the book illuminates the transformative power of a healthy lifestyle. Learn how straightforward lifestyle modifications can fortify your immune system, elevate your mental well-being, and diminish your susceptibility to chronic diseases.

As we move forward, it’s essential to maintain the wellness practices we’ve come to understand. Ultimately, this book offers you the keys to a life enriched by sustained health and vitality.

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On My Way To The Clinic

We all visit a doctor... So in order to save time and achieve the desired results, I wrote this book for doctors and visitors. To help them understand what is happening around us.

Various and brief topics for an easier review. 

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In The Arcades Of Friendship

Choosing a friend may seem easy, but finding a loyal friend is more challenging.

I wrote about the types of friendship that will save you time and help you choose the right friend.

Cutting off a person who do not deserve to be with you is way better than keeping him in your life.

Enjoy reading the book wherever you are.

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Transformative Wellness

Five therapies, a medley of energy healing, and nervous system and body work, which have proven highly effective over the period of four years, in treating emotional, physical, and sexual abuse, along with energy, and childhood disassociations.

Body work is the author’s self-crafted somatic yoga flow. Yoga poses that target the nervous system, and psoas muscle, releasing deep rooted anger, anxiety, and depression, while promoting flexibility, and helping regulate your nervous system back to a sociable state away from stressful fight, or flight.

Ayahuasca, a Brazilian Amazon vine and bark, is used to relieve panic attacks, and depression episodes, releasing your unprocessed cathartic feelings. Trauma releasing exercises by David Berceli are used alongside yoga, to activate an innate shaking reflex, which helps regulate your nervous system back to a relaxed state, releasing hip tightness, and achieving yoga splits in a mere six months.

Energy work is a medley of shamanic soul retrievals by Sara Haworth, a London based practitioner trained by Sandra Ingerman, and Tal Shai’s Copyrighted Soul Movement Method, a mixture of Jungian, Integral, and Gestalt Psychology. Similar to Shamanic soul retrievals, soul movements help pinpoint energetic, childhood, ancestral blockages, and fears in an attempt to heal them. Bringing back lost soul fragments, and disassociated energy due to childhood sexual, and physical abuse. Energy healing regulates your nervous system, and fragmented auric field back to a state of wholeness, peace, renewed self-worth, and protection.

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The Thoughts Of A Teenager

Sometimes, the most painful lessons in our lives can be the simple mistakes we encounter each and every day.

Being a teenager can be hard but I frankly believe it is one of the important stages in life. Not only am I changing on the outside, but I’m also changing on the inside as well. I meet new people, I take the good and leave the bad; I meet other people, I take the bad and leave the good. At this point, it’s just how life is. After developing many friendships, the realization hits: you realize that nobody can be trusted, not your best friend, not your classmate, or even your sister. Therefore I learnt the hard way that writing your thoughts and feelings down is a better way of relaxing than trusting someone will ever be.

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The Chemistry Of Passion Lab

Hiba El Ayal is a Lebanese lady born in UAE. She holds a Bachelor’s degree in Biology. She has diversified experience in different multinational corporate companies is passionate about Education and its role in self-development, so she crossed continents to follow her passion in Education and Speaking. She is a graduate of ‘Unleash the Power Within 2017’, which is Tony Robbins’ signature event.Hiba decided to contribute to this world by creating a system that is a step-by-step guide to inspire them to live a life full of meaning and passion.She joined Andy Harrington's Professional Speakers’ Academy 2017 and got certified as a professional public speaker.Hiba shared stages with her personal coach, Jean-Pierre De Villiers, and worked with the Ministry of Education. She also inspired entrepreneurs at Arab Innovation Congress 2018.

17.50

That’s Not What The Books Say!

When I was expecting my first child, I read everything I could get my hands on about pregnancy and childbirth. My loved ones gave me volumes of advice as well, which often ran counter to what the books said and what I had come to believe from a lifetime of living in the UAE. Instead of making me feel empowered and capable, the advice left me feeling ashamed, confused, scared, incapable, and really, really down. I found myself constantly responding to people’s recommendations by saying (and sometimes yelling) “THAT’S NOT WHAT THE BOOKS SAY!” Hence, the title of the book.

This book is meant to give insight on how you should use your own intelligence to apply the advice that works for your own lifestyle and say, “No thanks!” to the well-intentioned advice that doesn’t, whether it comes from books, strangers, or loved ones. Because when it comes to parenting, love and happiness flow most freely when you follow your heart.

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Teaching Disorders

Have you ever thought about your beliefs? Your ideas? Your dogma?

How old are they? Have you made any modification on them or have they stayed the same since you have been in touch with them?

How do teaching and learning impact your ideas, your belief and your thoughts about life?

Have you ever felt that the teaching and learning you have been involved in during your life were not enough to understand more about this life? Have you ever thought of the reasons behind the lack of understandings or the misunderstandings?

Do you think that you have confronted some teaching disorders during the journey of learning which shaped your understanding or your thoughts?

The pages of this book will brainstorm to help you understand how our thoughts and ideas are shaped beneath and beyond the teaching and learning process. It will also discuss the impact of the teaching disorders that appear along this continual journey.

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Start A Fire!

Christian Williams lost his dad when he was just six years old, which developed an extremely driven, disciplined, and competitive personality. He never relied on anyone; he had to find his own way as a boy growing into a man. Some would say he is like a machine, doesn’t feel many of the painful emotions many of other people complain about. His dad documented the painful last four years of his life in a diary that was kept for Christian until he was at the age that he chose to read it. What happened to Christian’s life after he read it was a sign that his father is still guiding him from above. He takes you on the journey of how influential our parents’ lives can be to us, for better or for worst.

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Really Raw

We are constantly changing in an ever-evolving world.

Accepting these shifts while surrendering to the flow may seem difficult, yet with the right mindset and tools, thoughts can be readjusted accordingly.

Constant change impacts our daily lives without us even realising that it has. It is human nature to adapt, yet at times we fail to notice how much of an impact the smallest of actions have on our daily lives. We are a reflection of these actions.

Really Raw is your gentle reminder to be kind to yourself, have a goal and break it down in order to ignite your momentum.

This simple read will get you on the track you find fit for ‘you’.

Rewire your trail of thoughts to become really raw, with yourself and others.

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Quiet Chaos

Anxiety is the most common issue in the world of mental health. This book discusses the treatment and reflects on how to deal with anxiety issues in a completely different way. It does not tell you to work harder and look happier, nor does it tell you to fake it until you make it. Rather, it expresses the importance of struggle and the power of intimacy in the hearts and minds of those dealing with anxiety.

Quiet Chaos is a deeply honest conversation between the author and the reader. A conversation that could just change the way you see yourself and the world around you.

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