100 X 100

Happiness is the main goal for everyone in life. Work places are also focusing on happiness among their employees. Recently, many countries started to organize conferences and summits about happiness in work place. This means that happiness became an essential concept and requirement rather than being an optional one.
I chose to name the book (100X100) where the first 100 is 100 different ways to achieve happiness at work place and the second 100 means around 100 words in each paragraph.
My objective is mainly to open the reader’s mind about the mentioned tools without going into a lot of depth, then give the opportunity to readers to search more about each tool.

Ayurveda In Arabic (Indian Medicine)

Dr. Lina A. Zalloum is a pioneer of Ayurvedic Medicine in the Arab world, and one of the first Ayurvedic doctors educated in the United States of America, an achievement that only few have accomplished. She lives between Bahrain and Canada.Her journey in the world of Ayurveda began in 2013 when she obtained her first certificate as an Ayurvedic Counselor from Kripalu School of Ayurveda in Massachusetts, the United States of America. She then continued her studies at the California College of Ayurveda located in Nevada City - California to obtain certifications as an Ayurvedic Consultant, then as an Ayurvedic Clinical Specialist, and finally as an Ayurvedic Doctor.Mind, Body and Soul healing.Ayurveda is an ancient Indian medical system dating back to more than 5000 years, and it is still being practiced and applied today with the best results.Thanks to Ayurveda's unique and individualized approach to health, you can access that innate wisdom within to help restore your mental and physical balance.You will learn how to apply the ancient wisdom of Ayurveda to start boosting your health and happiness.In this book:Learn about the three Ayurvedic types of the body – mind (doshas), and ways to define your own dosha.Guidelines for creating a daily routine appropriate to your own dosha (body type).Tips on eating the Ayurvedic way, with more than 15 healing recipes that you can start with immediately.A glimpse at yoga, meditation, chakras, and other Ayurvedic spiritual practices.Tips for detoxing the body with Pancha Karma, and healing using Ayurvedic home remedies.Simple and easy!

Get Up!

What is it? Who? How? And why?

* The aim of “Get Up” is to educate the person who wants to move on in his life from the darkness of dusk to the breaking of dawn. To the person who desires a new birth, and have eagerness for a life worth living.

* The target audience of “Get Up” is everyone and I don’t exclude any human being. Yes, I do not exclude anyone from the benefit of this book “Get Up”.

* “Get Up” is only useful if its rules and guidelines are carefully applied, and hard work is done to establish faith in its content. This is an ascending process that is neither instructed nor granted, but rather stems from within the human being and by his pure will, followed by a firm decision.

* The principles of “Get Up” are applied so that a person can be a master of his destiny, possessing his thoughts and controlling his mind within the limits of freedom of choice, and lives in peace, happiness, freedom and satisfaction.

Simply, “Get Up” is a book that addresses the mind to revive the creative child within each of us.

* What is the added value of "Get Up"?

In the book, we find answers to many existential questions with a bold definition and scientific reflection that has never been found in any book before, like predicting what the end of our current world will be? What is the state of the soul after the permanent physical death of a person? And how to activate the state of mind and make a person become a thinker?

"Get up if you intend to secure a goal."

Twelve Lives..

This book presents for the reader what looks like a road map for a balanced life, so that he may know more about the beginning of his journey towards bliss, tranquility and self-reconciliation! No matter how different is our culture, social and professional positions, having a comfortable and happy life, or anxious and boredom is our constant companion, we all need more to understand the truth and the reasons for our existence in this life, and to constantly search for the spirit of true happiness in it. Therefore, the book simulates every person, regardless of his circumstances, to enlighten him on the path of lasting hope, and help him to implant peace in his heart and self-confidence, and push him to achieve his goals with a clearer vision. It also makes him see the beauty of places, the magic of nature, the love and secrets of serenity.
The book guides the reader to his abilities and how to put them in the service of his development, success and distinction. It also helps him to renew his life permanently, by adding new specifications to his personality to strengthen it, to increase maturity in his thinking, to change his behavior with himself and others to the most positive way, and to shape his true understanding of life.