Nouf Al Watban, author of the insightful health guide Let Us Grow Healthy, will be attending her book signing event on Wednesday, 22nd October 2025, from 10:00 AM to 11:00 AM at GEMS Al Khaleej School. Join her for an inspiring session focused on building healthier families and get your signed copy of this practical and empowering book.

Let Us Grow Healthy is a valuable guide for parents who want to raise strong and healthy children. From pregnancy nutrition to managing allergies and reducing sugar and salt intake, the book simplifies essential information on balanced diets and smart food choices. It encourages families to prioritize whole, nutrient-rich foods and create lifelong healthy habits.

Nouf Al Watban, a certified nutrition coach and personal trainer, blends her expertise with a deep passion for wellness. Through her writing, she aims to educate and inspire families to make informed dietary choices that support growth, vitality, and long-term health.