This is more than just a story…
This is an educational story, with healthy recipes and games.
Layan is a young girl who loves to eat sweets, but she became overweight.
Her mother decided to visit a nutritionist, to lose the extra weight and learn how to change her lifestyle.
Lujain Abualhamail is a clinical nutritionist.
She holds a bachelor's degree from King Abdulaziz University, College of Applied Medical Sciences, Department of Clinical Nutrition.
She aims to spread awareness of the right healthy food and healthy life. We should all eat healthy food and exercise, not just people who want to lose weight or suffer from certain diseases.
Increasing awareness leads to a reduction in the incidence of obesity and related diseases.
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