Health, Lifestyle & Fitness Books

BORN FREE

Here, you will find yourself. Here, I will talk about you specifically. This book is for you, not for anyone else, and here you will learn to be you and not to be something that makes others happy. Here, we will not care about what others want for you. Our only focus is you.

What you hold in your hands, dear reader, is your guide to reaching your true self, as described by the Palestinian writer Ahmed Barqawi: “Returning to the basic and original nature, and returning it to the uniqueness it should be.”

Here, you will find a map you can look at so you can find your missing self.

This book is completely honest, and it contains the whole truth without falsification.

55.00

When Doors Open

A wonderful book that comfort the heart and inspires hope when all circumstances and events conspire against you.

25.00

Nobel Prize

Have you ever wanted to know how Nobel Prize winners are selected?
Have you ever wanted to know how to win a Nobel Prize?
Have you ever wanted to know the story of the scientists who rejected the Nobel Prize, why they refused it, and what happened next?

Have you ever wanted to know the stories of the scientists who won the Nobel Prize with their children and the scientists who won the Nobel Prize with their wives?

Have you ever wanted to know why the famous American scientist James Watson - The winner of the Nobel Prize in Medicine - put his Nobel Gold Medal up for auction, and what happened next?

Have you ever wanted to know what are Nobel Prize winning discoveries, that we see everyday but we are not aware that these discoveries won the Nobel Prize?

Have you ever wanted to know the antics about the Nobel Prize?

It is all in your hands now.

40.00

The Coaching Skills

What if what separates us from what we aim to achieve is a question or a successful conversation? What would our social and professional life look like if it was characterized not by judging others, but rather trusting them? This book is your key to a new world of communication and to empowering others for continuous creativity and development, we will sail together to explore new shores in the world of coaching, and how to master and practice this art.

The book explains the concept of coaching and its competencies in a simple way with real examples using the concepts and competencies of the International Coaching Federation (ICF), the leading professional body around the world in the field of coaching. This book was reviewed by the Master Coach, in addition to the supervision of the Regional Director of Development in the International Coaching Federation In the Middle East, Europe and Africa. The content is appropriate to what the professional community needs in this aspect.

This book is a major reading resource for beginners in coaching, and will certainly add value to those who have made their way to this profession. It will be supportive for anyone who wants to develop communication skills with others to be more effective and able to support themselves and others in self-development.

55.00

Thirty Emotions Getaways!

Who is he? It is said that he embodies the coldest degrees, more intense than summer's heat, and warmer than spring.

Of an unknown gender, he might be the most wonderful young man for a girl, and the gentlest girl for a materialistic man turned into a liquid in tears, solid in every joyful occasion, and vapor in the breath of lovers.

The urgent need is hard to satisfy with what?

The preoccupation is more than any profession, the definition that does not possess the knowledge of the one place where the soul reaches before the body, the greatest joy if one owned a Disney world that accompanied every development on Earth, witnessed the oldest trend in Roman times, and witnessed the latest trend in the twenty-first century."

40.00

Get To Know Yourself - تعرّف على نفسك

The soul is like the sea, there are many mysteries in it, buried and undeclared things, and to elevate yourself you must first understand them.

60.00

Bloomed

When the heart blushed with love and gratitude, when life does not spare it dream-like moments, then life picks for us the most beautiful harvests of destiny.

Then how can a spring not pass through the heart? How can autumn not pass through the heart? When those we love dry up, and names that meant life to us fall from the sky of the heart, carrying with them in the folds of memory moments that were written with rose water.

How can winter not pass through the heart? When you are alone and cold, they think you are empty, dull, and indifferent, and you, whose heart was full of life, companionship, and love, have been repeatedly let down to the point that you have become extremely sensitive to delving into any relationship.

How can a summer not pass through the heart when warmth surrounds us and the destinies of God surround us, so we calm down and relax?

When the heart blushed with love and gratitude, when life does not spare it dream-like moments, then life picks for us the most beautiful harvests of destiny.

Then how can a spring not pass through the heart? How can autumn not pass through the heart? When those we love dry up, and names that meant life to us fall from the sky of the heart, carrying with them in the folds of memory moments that were written with rose water.

How can winter not pass through the heart? When you are alone and cold, they think you are empty, dull, and indifferent, and you, whose heart was full of life, companionship, and love, have been repeatedly let down to the point that you have become extremely sensitive to delving into any relationship.

How can a summer not pass through the heart when warmth surrounds us and the destinies of God surround us, so we calm down and relax?

Seasons pass through our hearts, shaping us, shaping our moods and the features of our relationships, changing the curvature of our lips, caressing us at times, and ravaging us at other times.

35.00

Imprint In A Drop

The book is varied between literature and philosophy, in-depth with psychology, history and other sciences as part of philosophy, and takes a two-edged curve and two sides of the same coin, and shows us that reading is the basis, and the Arabic language is the mother of languages, and it drowns us in letters of Abjad Hawwas, so that matters are based on the content and not the general meaning for the letter. The letter “A, Alif” may not mean “A” sometimes. Rather, it may be a light that illuminates the darkness and drives away oppression. And the letter “B, Baa” may not contain the letter at the end of the word (love "Hobb"), and it can differentiate it from love. And the letter “J, Jiim” may take us to the quackery, and it is in the middle of the word, it proves that the claim of knowledge is not related to knowledge itself, and knowledge takes away the spirit of ignorance. And with that comes the letter “D, Del”, it makes us see that proverbs and wisdom are only part of literature and philosophy that I see as two eyes in one head. And from HWZ we may see that space, galaxies and the universe are not related to the letter (H, Haa), and yet it is as easy as pronouncing the “H”, the beauty of the letter “H”, and that is what distinguishes it. And the “W, Waaw” when it speaks the splendor of art, delves into drawing, and mediate music to show us that beauty comes in many forms. Until we reach to the letter “Z, Zai”, we see that it is the end like death, but what if death had another side, like a coin with which to bet? We will find from here that there is another aspect of death called life, and we will see from it that the extent we see is not only what we see, but we must dive to drowning to discover that everything is connected to each other, and from here to here I chose two pages that I called a site and a reality with which I introduce myself to readers.

55.00

Scattering Yam

Life has its moments…
Some of them we have surpassed, and others we have not yet overcome.
A few of them we have crossed, and many of them we have not dared to pursue.
Here, I have gone through many of them, wishing for an outlet to pour out what is within me.
I found nothing interesting except for letters that I strived to write.
Perhaps what is written here does not touch your heart or your mind, but I wished for it to be a gentle spirit that touches a letter and sends kindness.
So, be gentle with me.

25.00

The Lost Episode In…

For whom is this book? It is for every free adult human being wherever he is on earth, who is open-minded, desires to learn and change, loves Almighty God and acknowledges his oneness whatever his religion, and loves himself and the people of his society, wants to get rid of psychological pressures and enjoy his daily life. I offer him this book, which I have tried very hard to present objectively to discover the hidden points behind the difficult problems. It discusses some issues in a smooth and new way, and presents many interesting realistic stories, and many deep ideas. Among these issues: How do I make from my prayer the source of my strength and happiness? How do I enjoy my life? How do I make peace with myself? Who is my faithful advisor? How can I sincerely forgive and let go of the pain of the past? Can I paint my destiny with my own hands? How can I solve my problems easily? How do I overcome anxiety about the unknown future? And many, many more. So search with me, dear reader, for your lost episode between the chapters of my book; perhaps you will find it with an idea, a verse, or a story, and then you will live a life filled with bliss. I also wish my dear readers to have an enjoyable and useful time and to live a new experiences by applying some of what was mentioned in my book.

50.00

Psychological Counseling And Its Role In Supporting Mental Health During Crises (COVID-19 As A Model)"

This book provides psychological guidance content that serves anyone who has experienced a psychological crisis due to a pandemic (like COVID-19), a life event, or has been negatively affected by exceptional circumstances that have mentally drained them and made it difficult to lead a normal life. It is a research study that delves into the depths of the human psyche, especially in the context of the COVID-19 pandemic, examining its problems and refuting them. It describes the treatment to guide individuals towards safety. Psychological counseling has become an essential necessity in the era we live in; it is a friend for those who have no friend, a beacon for those in darkness, and a guide for those whose paths have been severed."

35.00

Values Are Priceless

Discover the timeless tools for personal growth that may have always resonated with you but got sidelined in the hustle of daily life. This book serves as your guide to cultivating a life filled with happiness, meaningful relationships, and personal satisfaction. If you feel like you’re sitting in the backseat of your own life, it’s time to reclaim the driver’s seat – you deserve it, even if you don’t realize it yet

Values are Priceless not only aims to inspire, but also equips you with the practical know-how to plant seeds of long-lasting success and well-being. These are opportunities often right in front of you, yet go unnoticed. Through insights that enlighten the mind and invigorate the spirit, you will learn how to value what truly enriches your life and avoid the high cost of meaningless pursuits.

Begin your journey today. As you turn these pages, you’ll find the clarity to organize your thoughts, set your priorities straight, and embark on a path that fulfills both your heart and mind.

45.00