Health, Lifestyle & Fitness Books

You Can

Within you, there is an inner voice that you cannot deny or ignore, the voice of your dreams that you unjustly imprisoned, the wishes you forgot about, and aspirations that couldn’t come true.

Listen to that voice again. It invites you to return to the battle of dreams and asks you to try again to achieve your goals.

Ignore all those frustrating voices from your outer world and knock on the doors of your dreams one more time.

Return to the ship of your dreams, be the captain, and sail to the ports of happiness... This time you will have more strength to achieve victory, as you have experience from your previous attempts that will enable you to avoid what led you to failure last time.

Despite all the circumstances that afflict your world, and despite all the winds that seek to remove the cloud of your dreams from the land of your happiness, be strong and strive to translate your dreams into reality. Be a difficult number in all those equations that aim to eliminate you from the calculation of life.

You can do it.

40.00

Heart's Rhythm

This book is for optimistic people who care for life. The book contains articles and stories of daily life experiences or the fear of mistakes made, intentionally or unintentionally, and to abbreviate these situations in your life. Read the book, Heart Rhythms, and make sure that happiness lies in the simplicity of your heart without any cost.

40.00

My Heart's Words

The loss exhausts her heart so much from any pain she faced, the news of her death had stabbed her heart, she was not prepared to accept this shock when her mother died without any warning and leaving her alone in this scary world. It was difficult for her to bear that shock, she no longer feels the joy and happiness as she used to feel before, she is living in a homeless reality. Perhaps she still did not accept the shock; That's why she was writing what her heart feels of moaning and nostalgia.

35.00

Bloomed

When the heart blushed with love and gratitude, when life does not spare it dream-like moments, then life picks for us the most beautiful harvests of destiny.

Then how can a spring not pass through the heart? How can autumn not pass through the heart? When those we love dry up, and names that meant life to us fall from the sky of the heart, carrying with them in the folds of memory moments that were written with rose water.

How can winter not pass through the heart? When you are alone and cold, they think you are empty, dull, and indifferent, and you, whose heart was full of life, companionship, and love, have been repeatedly let down to the point that you have become extremely sensitive to delving into any relationship.

How can a summer not pass through the heart when warmth surrounds us and the destinies of God surround us, so we calm down and relax?

When the heart blushed with love and gratitude, when life does not spare it dream-like moments, then life picks for us the most beautiful harvests of destiny.

Then how can a spring not pass through the heart? How can autumn not pass through the heart? When those we love dry up, and names that meant life to us fall from the sky of the heart, carrying with them in the folds of memory moments that were written with rose water.

How can winter not pass through the heart? When you are alone and cold, they think you are empty, dull, and indifferent, and you, whose heart was full of life, companionship, and love, have been repeatedly let down to the point that you have become extremely sensitive to delving into any relationship.

How can a summer not pass through the heart when warmth surrounds us and the destinies of God surround us, so we calm down and relax?

Seasons pass through our hearts, shaping us, shaping our moods and the features of our relationships, changing the curvature of our lips, caressing us at times, and ravaging us at other times.

35.00

Imprint In A Drop

The book is varied between literature and philosophy, in-depth with psychology, history and other sciences as part of philosophy, and takes a two-edged curve and two sides of the same coin, and shows us that reading is the basis, and the Arabic language is the mother of languages, and it drowns us in letters of Abjad Hawwas, so that matters are based on the content and not the general meaning for the letter. The letter “A, Alif” may not mean “A” sometimes. Rather, it may be a light that illuminates the darkness and drives away oppression. And the letter “B, Baa” may not contain the letter at the end of the word (love "Hobb"), and it can differentiate it from love. And the letter “J, Jiim” may take us to the quackery, and it is in the middle of the word, it proves that the claim of knowledge is not related to knowledge itself, and knowledge takes away the spirit of ignorance. And with that comes the letter “D, Del”, it makes us see that proverbs and wisdom are only part of literature and philosophy that I see as two eyes in one head. And from HWZ we may see that space, galaxies and the universe are not related to the letter (H, Haa), and yet it is as easy as pronouncing the “H”, the beauty of the letter “H”, and that is what distinguishes it. And the “W, Waaw” when it speaks the splendor of art, delves into drawing, and mediate music to show us that beauty comes in many forms. Until we reach to the letter “Z, Zai”, we see that it is the end like death, but what if death had another side, like a coin with which to bet? We will find from here that there is another aspect of death called life, and we will see from it that the extent we see is not only what we see, but we must dive to drowning to discover that everything is connected to each other, and from here to here I chose two pages that I called a site and a reality with which I introduce myself to readers.

55.00

Scattering Yam

Life has its moments…
Some of them we have surpassed, and others we have not yet overcome.
A few of them we have crossed, and many of them we have not dared to pursue.
Here, I have gone through many of them, wishing for an outlet to pour out what is within me.
I found nothing interesting except for letters that I strived to write.
Perhaps what is written here does not touch your heart or your mind, but I wished for it to be a gentle spirit that touches a letter and sends kindness.
So, be gentle with me.

25.00

Smile And Life

Smile… Because you can reach the summit... Do not care about those who don’t want you to reach it… Care about your ambitions… Care about what you want… And live as you want

35.00

Join The Elite

If you are searching for the secret recipe adopted by the top one percent of the society, the secret of their success… If you want to know the ideal way to develop a strong and productive mindset… This book provides you with exactly what you want.

Always be in touch with yourself, because the path to self-development is not an easy one, and losing yourself in the maze is possible. Because life is a journey full of ups and downs, and with every challenge and every obstacle, you are given a chance to grow as an individual.

This book contains the most powerful strategies ever – both psychological and practical – and from a variety of sources, to help you get rid of the things that are numbing your mind and hindering your growth and personal development.

40.00

The Brain Is Not Just For Thinking

My book is about the brain, which is the first and last engine of our bodies. I consider that the brain exists in three main parts, namely: the (Heart-Intestines-Head) And it is connected by a hormonal links and electromagnetic waves, and it forms a group that controls all vital processes, not just thinking, rather feelings, immunity, and even control the survival of the cell in its activity, or it dies and the life of the cell ends. There are factors that help in functioning efficiently. Therefore, we must focus and follow up on the children of determination through the activity of their brains. The factors that I mentioned in my book are important to help us develop and modify the brains of our children of determination.

45.00

The Lost Episode In…

For whom is this book? It is for every free adult human being wherever he is on earth, who is open-minded, desires to learn and change, loves Almighty God and acknowledges his oneness whatever his religion, and loves himself and the people of his society, wants to get rid of psychological pressures and enjoy his daily life. I offer him this book, which I have tried very hard to present objectively to discover the hidden points behind the difficult problems. It discusses some issues in a smooth and new way, and presents many interesting realistic stories, and many deep ideas. Among these issues: How do I make from my prayer the source of my strength and happiness? How do I enjoy my life? How do I make peace with myself? Who is my faithful advisor? How can I sincerely forgive and let go of the pain of the past? Can I paint my destiny with my own hands? How can I solve my problems easily? How do I overcome anxiety about the unknown future? And many, many more. So search with me, dear reader, for your lost episode between the chapters of my book; perhaps you will find it with an idea, a verse, or a story, and then you will live a life filled with bliss. I also wish my dear readers to have an enjoyable and useful time and to live a new experiences by applying some of what was mentioned in my book.

50.00

The Price We Pay

This book contains twenty topics. The contents of these topics revolve around the price you pay. It may be cheap sometimes, and it may be expensive at other times. The price varies according to our ideas and the perspective of each individual in this life. Some people may see that what is paid in this aspect is a cheap price, and the other party may see that it is expensive because of the value he has that led to increasing the price. We see with our eyes not with other people’s eyes, and we will fully realize that man maintains his right to reason and think, to comprehend the meaning of a thing, and make things right. This book emerged to give us lessons in some of the things that we have forgotten and do not want to remember.

30.00

Psychological Counseling And Its Role In Supporting Mental Health During Crises (COVID-19 As A Model)"

This book provides psychological guidance content that serves anyone who has experienced a psychological crisis due to a pandemic (like COVID-19), a life event, or has been negatively affected by exceptional circumstances that have mentally drained them and made it difficult to lead a normal life. It is a research study that delves into the depths of the human psyche, especially in the context of the COVID-19 pandemic, examining its problems and refuting them. It describes the treatment to guide individuals towards safety. Psychological counseling has become an essential necessity in the era we live in; it is a friend for those who have no friend, a beacon for those in darkness, and a guide for those whose paths have been severed."

35.00