Your Permanent Weight Loss Blueprint

If you’re reading this, you are probably a veteran of a few failed diets.

You are hardly alone.

Most people who go on a new diet have actually gone on diets before. 

The pattern is all too familiar:

You go on a diet and lose weight.

After a few weeks, the weight comes back.

Believe it or not, the problem with dieting is NOT losing weight. In fact, most diets “work” – they CAN help you lose weight. In many cases, they can help you lose a LOT of weight.

This is not the problem. The problem is KEEPING the weight (and fat) off!

Amina Defies Difficulties

This is a story inspired by real life and simply explains how a person, although deprived of using one of the five senses, should not succumb to defeat, as he/she can focus on and strengthen the remaining senses by audio and sensory means. Who toils succeeds and who plants reaps.

I Believed You

What is faith? And how do we believe in religion and love together? How to pray? Whose prayer is closer to god? Do things fall in place when you know the ultimate truth or do they fall apart? These questions were harder of what I have got ahead, it’s truth, faith, and creed and all that formed in it during his life without realizing how and why. He did not plan on falling in love, which started a chain of events, making him keep his faith in obscurities; on the other hand, that was what she was looking for, until she discovered one difference would shake all of the principles, and become her strange and heavy burden, to find an answer for her last question: What does she believe? One love and two faiths, and between the beginning and the end, there are stories that should be told, and between the beliefs and choices, there is a huge difference. This is such a story, the beginning is clear to the end, exposing the flow of feeling for years and her death in one moment, the true moment. Not all that we believe and choose could be our only and eternal faith and choice.

Amal And The Colors

A collection of seven colorful fictional stories for children filled with love, optimism, joy and hope for every dreamer. Amal, the little girl, carries in her heart the great dream of her and the children of her beloved country and all the children of our Arab countries and the world, so she takes you on a journey towards hope with her dearest companion, which is the book.

Amal is a dreamer and with a pen and feather between her little fingers, life becomes beautiful in her eyes, and she sees its allure, so she writes and draws colorful dreams with all her friends on their trips and journeys in every season of the year. With her, you will meet the smart reader child to get to know his best friend.

In the summer, she will take you to the seaside on an exciting adventure with the dolphin to help him achieve his big dream, and you will discover with her how she rejoices, dances and sings colors when she meets Maryuma, the sweet cheerful girl, and her brother, the wonderful violinist, and with the gentle green butterfly and its wonderful color that always smiles.

In the winter, she travels with the snow cloud in search of smiles in stories and tales, and under the spring tree she meets the white mare to rejoice in the sweetest gift, which is the little pony, so they share their dreams and hopes together, and with the help of their friends, they return the colored smile to the blue sky.

My Thoughts Have Snowed For You

Adam enters a world full of violent inner struggles that force him to deviate from his positions, and make decisions that pull him away from his life dream, so he enters into events that make him confused and confounded with the people who are dearest to him. After that he meets people and through their stories, he lives a great life, in which the sweetness of memories and the pain of longing meet with a tone of yearning and hopes, despite the bruising of grief and pain. The story is full of emotions and constructive internal struggles, which makes the reader move along the imaginations of Adam and of those around him, so he sails in their worlds and crosses bridges that intertwine, in which human relations and places converge with multiple time periods.

The Essence Of My Thoughts

A book where I poured some of my thoughts. These thoughts were fed by feelings and love. They are thoughts that had a sound reflecting my experiences in life. They are thoughts inspired by the one I love, nurtured by her passionate eyes, that wiped the agonising tears through her beautiful smile, healing my heart and soul. A book of passionate content that penetrates the soul of the sophisticated intellectuals, masters of bright minds, and individuals with refined tastes. Written specially for the one who created love in me, allowing my senses and emotions to be blessed with love that can never fade away.

I Express With My Pen

Our dreams are written on the walls of our minds,

And our wishes captivate our hearts.

Words only express our feelings.

Is it possible for our wish to come true…? 

First Time

On the voice of "Abdul Halim Hafez" when he sang "Oula for the first time" by the poet Ismail Habrouk, and again.. to the melodies of the same song, but with the voice of "Elissa" this time, I narrate to you poetry some of what I went through, and some of what inspired me The stories of others that passed through the strength of Hebrew, leaving a trail, so I wrote it.

Real Illusions

My job as a civil engineer for more than 40 years, which I had spent roaming between different places of the world, might have obliged me to establish various relationships with people from different cultural backgrounds and social status. Such an experience urged me to escape from this dull reality and embark on a trip that makes me fly in the vast universe that surrounds us. Hence comes my new-born short story, which has always cajoled me and took me aback while reading it. It is my window through which I can reach out to my potential readers where they could share with me glances of the illusions that life has drawn for us.

Your Orders Were The Reason It Happened

This book is about a girl named, Cecil, who lives alone in a wooden house in the forest. Her usual routine is hanging out with her friend, Riva, shopping and going to school. One day, she receives suspicious messages that made an agent protect her. What are these messages that will completely change her life? Who is this agent? And who are the people who asked him to protect her?

Scattered Leaves

The book consists of random excerpts that provide a guide for development of mind and self which I have drawn from my personal experiences, from my management-based career, and what I learned from the school of life. They are brief, stimulating clips, some of which are related to goals, challenges, and to hope.
It is a diverse selection of anecdotes that are inspired by a range of events and reasons. These messages sharpen the soul and guide, if God wills, the way to reach the highest peaks.
It is the synopsis and experience of years of experiments, for everyone who wants to succeed.
And praise be to Allah, the Lord of the worlds.

Green Leaves Of Dry Trees

An empty box is a term used when someone describes his life, but in my case, it is the opposite, my life was like an untidy box. I was filling it sincerely but it was vain, and I wish to re-arrange what’s inside. The abundance makes it difficult to see its contents. I am trying hard to look in-between the folds of my box what I had forgotten to throw. But it is not an easy endeavor; my life is still going on, and to stop and to check and organize hinders my life, and I am unable to do both. I do not want to cry, but my astonishment exposes me and shows others my whining, tears, and screams but I can’t recognize it. I don’t know what to do! But I remain steadfast, until without I feel and Allah gives me permission. Here is my first step to re-arrange memories and remind myself of what I’ve suffered, I wish I could.