Fadia Al-Qathami was born in Makkah Al-Mukarramah. She is a clinical nutritionist. She is a graduate of Umm Al-Qura University, and is currently studying for a master’s degree at Umm Al-Qura University as well. Many people turn to foreign books when eating a healthy diet, and most of them find it difficult to do so. This is because Arab libraries lack health books that help a person follow a healthy lifestyle. Nutrition Steps is considered one of the rare books in its content as it contains Arabic dishes prepared in a healthy way, with calculated calories and nutrients.
Books of Fadiyah Alquthami
As you can see- My dear readers-Nutrition Steps includes 40 recipes provided with pictures of healthy prepared dishes, along with its nutritional analysis, which inc