Author

Nadia Alharon

Nadia Al-Haroon, half Qatari and half British, specialized in international relations and criminology.

Criminology relies on understanding various aspects of psychology and human behavior.

She then obtained a master practitioner certification in mindfulness after directly witnessing its benefits for both physical and mental health.

In addition to working with clients individually to improve their quality of life, she influences people on social media to adopt healthier lifestyles through diverse experiences and a deeper understanding of different facets of mental health.